Students' Reflections
Dana, by Alison, The Orchard Oct. ‘05
Meditation, Michelle, NZ, May ‘05,
Reflection on the healing potential of awareness by Lara Cusdin,
NZ, Feb.’06
Reflections on Private Retreat, Amarana, Aug. '05
Amarana's reflections, Dec. '07
Dana, by Alison, The Orchard Oct. ‘05
“ My
experience of dana as appreciation for the teachings has changed and
deepened and I am sure it will continue to do so.
Often, before a retreat, I try to work out how much money to bring. There
is often some fear involved about work being scarce, etc.
Then I come on the retreat and am bowled over by the richness and preciousness
of what I have received. It is always beyond what I could have imagined.
The fear falls away and I feel able to joyfully offer from an open heart
what I truly have to give.
The teaching that Sonia as shared with me has brought me more happiness,
healing and freedom than I could ever have imagined. There is no way I
can “repay” what I have received, but I can offer what I have.
Two pitfalls I have encountered are holding back through fear or coming
from the intention of seeking approval. The way I find the “right” amount
to give is to use the feeling in the body and mind. Creating some calm
and then feeling into how much to offer. The “right” amount
always has a light, happy feeling in the body and mind.
More recently an aspect of dana I have come to appreciate is the feeling
of “joining”. That the student and teacher form a partnership
which is about growing. That we do it together and also that this support
goes out into the world. So all the teaching and support I receive also
reaches all the people and situations I am in contact with in my life.
By supporting the Teacher, it is helping her to support the many other
beings she is offering help to. We are part of a movement towards wholeness.”
Meditation, Michelle, NZ, May ‘05,
“This
One moment is born, It ripples through me like a constant wave of light
moving four thousand light years away.
I am alive! My body moves,
I unfold to the yielding that is taken place
I am in a moment of bliss,
No separation, no end, No beginning
Just Is
You have been waiting,
waiting all this life?
With your nothingness
There was nothing said, not a whisper
Only firmness and a knowing,
You a being bathed in light
Oh this bliss that
unhatched within,
And you know there was nothing there, only the purity of emptiness,
For it is in this Emptiness that allows all to be just the way that we
wish to be,
And in this emptiness
I was filled, I was filled with LOVE Free from suffering
My body no longer aches or breaks. Nothing!
Bliss for this short while”
Reflection on the healing potential of awareness
by Lara Cusdin, NZ, Feb.’06
Tenderness meets Liberation
“It is truly a gift to be fully present for another human being”
What
is it to be present, for ourselves, for another?
After a 2 day workshop with Sonia Moriceau an accomplished shiatsu and
meditation practitioner/teacher, I was truly inspired.
Inspired by the truth, by the true nature of mind which is what Sonia uniquely
brings to shiatsu. Forget the techniques, meridian diagnosis and pressure
points.. oh they are there but as a shadow to the real healing.
And what is the real healing you ask... what is the only true healing for
any imbalance of mind/body/soul ... AWARENESS AWARENESS AWARENESS
It is
beyond words, but if I could describe the experience I had when Sonia laid
her hands on my body, it was her intention of mind, the pure awareness
of mind and direction of Ki that penetrated through my body and out to
the other side (of the universe). I was beyond my own pain and for a brief
moment could see the appendage of what we call this bag of flesh and bones,
it was like cutting through butter. It was as if she were a torch (mind)
and shone into the cave (body) and exposed the cells of my being where
healing needed to take place, and through her as light bearer I was able
to bring my awareness to that cave and through breath cleared away the
cob webs and literally breathed life into it once more. Her Ki became my
Ki became universal Ki and joined together in a dance to awaken the mind/body/spirit
which desires recognition for healing to take place.
So simple, so tender, so deeply profound.
I was touched by greatness.
We must learn to be fully present for ourselves so we can be fully present for another and for the universe, everyday.
I am reminded of another profound quote: “can you awaken to the miracles already present” by Namgyal Rinpoche.
Reflections on Private Retreat,
Amarana, Aug. '05
"After the outbreath a space opened. And the next
inbreath comes out of that space, without any thoughts. When we meet ourselves
in that space we can meet ourselves truly with openness.
The inbreath, if not coming from that wide-open empty space, can be dangerous
as it then feeds the thinking mind.
We students are here at The Orchard in order to allow our "ego" -
the opinion that we have of ourselves - to dissolve, to free ourselves
from it so that the wide-open empty space can show itself to us and we
can come to meet everything in a wholesome way.
We students are here at The Orchard to learn, to stand on our own feet,
to become "MATURE".
You, Sonia, supports us with your strength and the clarity of knowledge
of the liberating wholesome path".
Amarana's reflections,
Dec. '07
"The earth is a place of loving kindness."
"I sat on the cushion with awareness of the inner posture, watching
from a place of being upright – gentle and tender, the movements of
the belly as I breathed in and out.
Space upon space began to open up, at the same time in my head there was the
feeling of the thinking mind; Not following the contents of the thinking mind,
only the feeling of its texture.
At that moment I experienced: The thinking mind thinks. It is its nature, its
gift, its movement. Each contact of the senses, each movement of the thinking
mind create thousand of new movements in the thinking mind.
It is interesting to watch it from the safe place of resting,
in the space of watching the belly.
Nothing can stop these movements of the thinking mind, it is not even necessary
to stop them. With this realisation, at that moment all began to
disappear.
Through this emptyness Sonia‘s
voice,
asking us to visualize and to feel in the belly the embers and with each outbreath
softly and carefully to warm them.
It was the hearing of words themselves, they warmed the belly softly and allowed
the warmth to grow through the whole body, in each cell and very strongly in
the heart.
From there, the warmth did flow, dancing everywhere, to the people in the room,
to the Orchard place, further and further, over lands and mountains, over seas
and seas, over the earth over stars and stars, endlessly.
Heart warmth, soft
warmth to everything and to everyone.
Then in my being arose the experience:
"The
Earth is a place of loving kindness".
Again, Sonia’s voice, asking
us to look with our mind’s eyes into our hands.
There was nothing and at the same time there was all. Metta everywhere.
Thank you, Sonia, for having the possilbility to be your student and to learn
the way of opening the heart.
by Amarana Spaeti, december ‘08
